Unleash Your Inner Strength
Welcome to Pole Sisters, where movement meets empowerment. Our studio offers a dynamic blend of Pole Dancing, Yoga, Flexibility Training, Flow, Exotic Dance, Choreography, and Adult Dance. We are more than just a fitness space. We are a supportive community dedicated to inclusivity, confidence, and creativity. At Pole Sisters, everyone is encouraged to discover their unique strength and embrace their fitness journey with pride.
This Month at Pole Sisters
New Year, New Classes
"We’re kicking off the new year with fresh energy! Morning yoga classes begin this month, along with our new 'Exotic Flow Foundations' and 'Handstands & Acro' classes. Check the schedule and try something new!"
Boat Party
We’re planning something truly special. Pole Sisters at sea with a boat party to celebrate the season and year in style! Picture music, dancing, and breathtaking views as we cruise into the spirit of the holidays together.
Doubles Acro & Beachside Vibes
Join us on Friday, January 26th, for an unforgettable day at Pole Sisters. Start the morning with our Doubles Acro Workshop at 10:00 AM, where you will learn fun partner acro moves suitable for all levels. After the workshop, we will head to the beach for a relaxed BYO BBQ hangout. It is the perfect way to connect with your Pole Sisters crew and soak up some summer vibes.
Start the year with movement, connection, and fun. Do not miss out! 💜
Pole Dancing
Discover the Art of Pole Dancing
Pole dancing is more than a workout. It is a celebration of strength, grace, and self-expression. Whether you are looking to build confidence, improve flexibility, or simply try something new, our classes offer a welcoming space for you to explore. No experience is necessary. Our beginner-friendly lessons will guide you through fun and empowering moves at your own pace. Come as you are and leave feeling stronger, more connected, and unstoppable. Ready to take your first spin? Let’s make it unforgettable.
Yoga and Flexibility
Discover Vinyasa Yoga with Us
Vinyasa yoga is a flowing practice that connects movement with breath, creating harmony between body and mind. Whether you want to improve flexibility, build strength, or find a moment of calm, our classes are designed to support you on your journey. No experience is needed. Our beginner-friendly sessions guide you through gentle, dynamic sequences at your own pace, helping you feel grounded and energized. Step onto the mat to explore the benefits of Vinyasa yoga and leave feeling refreshed, balanced, and inspired.
Private Lessons
What is a Private Lesson?
A private lesson is a one-on-one session tailored specifically to your needs, goals, and skill level. Whether you are new to pole dancing or yoga, working on perfecting specific techniques, or simply prefer a more personalized approach, private lessons offer focused guidance to help you grow at your own pace.
About Us
Welcome to Pole Sisters, where movement meets empowerment.
Our studio is a welcoming space for anyone curious about the art of pole dancing and yoga. We believe that fitness should be fun, and every class is an opportunity to explore your strength, flexibility, and creativity in a supportive, judgment-free community.
Our passionate instructors are here to guide you every step of the way, whether you are new to the pole or an experienced dancer. Each session is designed to meet you where you are, helping you build core strength, improve mobility, and master graceful moves at your own pace.
At Pole Sisters, you are not just joining a class. You are becoming part of a community. Together, we celebrate every milestone, share laughter, and lift each other up. Join us on this journey of self-discovery, and let us reach new heights together.
