Unleash Your Inner Strength
Welcome to Pole Sisters, where movement meets empowerment. Our studio offers a dynamic blend of Pole Dancing, Yoga, Flexibility Training, Flow, Exotic Dance, Choreography, and Adult Dance. We are more than just a fitness space. We are a supportive community dedicated to inclusivity, confidence, and creativity. At Pole Sisters, everyone is encouraged to discover their unique strength and embrace their fitness journey with pride.
This Month at Pole Sisters
Dancing at Sundown
Our community is heading to the salt lakes for a sunset pole session and photoshoot. Taking movement beyond the studio, we’re bringing the stage pole outside for a creative and fun experience together.
Valentine’s Workshop – Strip Tease & Lap Dance
We’re hosting a special Valentine’s workshop designed to bring out confidence, sensuality, and fun. A chance to dress up, explore movement, and learn a strip tease and lap dance routine in a supportive space. Whether for yourself or to take home, this workshop is all about feeling empowered and embracing your sensuality.
Pole Dancing
Discover the Art of Pole Dancing
Pole dancing is more than a workout. It is a celebration of strength, grace, and self-expression. Whether you are looking to build confidence, improve flexibility, or simply try something new, our classes offer a welcoming space for you to explore. No experience is necessary. Our beginner-friendly lessons will guide you through fun and empowering moves at your own pace. Come as you are and leave feeling stronger, more connected, and unstoppable. Ready to take your first spin? Let’s make it unforgettable.
Yoga and Flexibility
Discover Vinyasa Yoga with Us
Vinyasa yoga is a flowing practice that connects movement with breath, creating harmony between body and mind. Whether you want to improve flexibility, build strength, or find a moment of calm, our classes are designed to support you on your journey. No experience is needed. Our beginner-friendly sessions guide you through gentle, dynamic sequences at your own pace, helping you feel grounded and energized. Step onto the mat to explore the benefits of Vinyasa yoga and leave feeling refreshed, balanced, and inspired.
Private Lessons
What is a Private Lesson?
A private lesson is a one-on-one session tailored specifically to your needs, goals, and skill level. Whether you are new to pole dancing or yoga, working on perfecting specific techniques, or simply prefer a more personalized approach, private lessons offer focused guidance to help you grow at your own pace.
About Us
Welcome to Pole Sisters, where movement meets empowerment.
Our studio is a welcoming space for anyone curious about the art of pole dancing and yoga. We believe that fitness should be fun, and every class is an opportunity to explore your strength, flexibility, and creativity in a supportive, judgment-free community.
Our passionate instructors are here to guide you every step of the way, whether you are new to the pole or an experienced dancer. Each session is designed to meet you where you are, helping you build core strength, improve mobility, and master graceful moves at your own pace.
At Pole Sisters, you are not just joining a class. You are becoming part of a community. Together, we celebrate every milestone, share laughter, and lift each other up. Join us on this journey of self-discovery, and let us reach new heights together.
